Keto Bites

Unveiling the Mysteries of Gluconeogenesis on Y...

  Hey Keto Champions! Today, let's dive into the fascinating world of gluconeogenesis – a term that might sound like a tongue twister but plays a crucial role in understanding...

Unlocking the Keto Puzzle: Can Dairy Impact Iro...

Introduction: Greetings, Keto Enthusiasts! As your dedicated ketogenic health coach, I'm here to unravel a question that popped up this week in our keto community:

Unveiling the Health Benefits of Red Meat: A Nu...

Introduction: Red meat has been a staple in human diets for centuries, providing a rich source of essential nutrients and playing a crucial role in various cultural cuisines. Despite some...

Unveiling the Truth: The Toxicity of Seed Oils ...

🌿🥑 🥩 Welcome to the Ketogenic Health Hub! Sunday today, let's dive deep into a crucial aspect of your health journey: the impact of seed oils. While the ketogenic lifestyle...

Meat Roll Up (By Ashleigh Stevens)

How Does Ketosis Promote Fat Loss?

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6901216/ https://pubmed.ncbi.nlm.nih.gov/27385608/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6472268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6170977/ https://pubmed.ncbi.nlm.nih.gov/23632752/